BEGIN YOUR WELLNESS JOURNEY.
bodywork
Craniosacral Therapy releases tensions deep in the body and central nervous system. With light compression and the guidance of the connective tissue, the body is able to release and unwind its holding patterns, activating the body’s self healing mechanism. Craniosacral Therapy can release emotions, alleviate pain and remove stressors that are blocking a fulfilling and satisfying life.
Craniosacral therapy is performed with the client fully clothed, on a comfortable massage table in a quiet, nurturing environment.
From beginning to end and everywhere in between
Wombwork
Abdominal Therapies restore biochemical balance of the abdomen. This practice can be supportive to many reproductive, digestive and structural concerns - including infertility, menstrual conditions, fibroids, endometriosis, GERD, IBS, Crohn’s disease, adhesions, scarring, constipation, chronic fatigue, migraines and chronic pain.
Abdominal massage can be useful on fertility journeys and work in conjunction with assisted reproductive technologies. Spiritual healing in this tradition can support embodiment, integration, and trauma release.
Somatic Movement
Hanna Somatic Education (HSE) is a mind body technique that uses conscious intelligence to move more efficiently. Through specific guided neuro re-education, the physical body and internal perception is used to control the activation and release of chronically tight musculature patterns.
This technique teaches the brain to re-learn and release reflexive patterns that contribute to chronic musculoskeletal pain.
Upcoming events and free offerings
Book Club
Online and in person TBD
Ho’opono Pratice
coming soon
MEET YOUR Guide
Natalie Thomas
Centering Wisdom Bodywork
I understand that each person, their story, and circumstance is different. I listen deeply and intuitively to each of my clients while aptly navigating any sensitivities that arise as we work together. The human body is miraculous - studies have proven mind-set greatly impacts our healing mechanisms within the physical and spiritual body.
I will work with you as the unique person you are - in part, assisting as you learn to center yourself and embody a better understanding of your unique inner knowing. This Centered Wisdom offers the opportunity to move forward with greater freedom. We all are colorful and magnificent creatures who deserve to freely inhabit space on this earth. I look forward to working with you!
“If you want to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others”
Emily Maroutian